Max is a personal trainer and a holistic therapist with over 10 years of experience. He can help you identify your goals, design a program that fits your needs, and guide you through every step of the way. His holistic approach to wellbeing will have you feeling great and seeing results in no time.

Boxing is a full-body, high-intensity workout. It’s hard, it’s sweaty, and you’ll probably be sore the next day but after you kick ass in class, you’ll feel like you can take on ANYTHING.

You’ll start with a cardio warm-up. Max will run through the basic boxing punches: the jab, cross, hook and uppercut. He'll also demonstrative the defensive moves, such as slipping and rolling. Then, you’ll practice your new moves with a little bit of shadowboxing.


Box Fit Classes

  • 60 minutes 

  • Every Wednesday 7:15pm - 8:15pm

  • Please arrive on time.

  • £10 per class 

  • Limited spaces: 16 people per class

  • Pre-booking required

Personal & Group Training

Personalised for your goals

  • Boxing or kick boxing

  • Strength & conditioning 

  • Toning & weight loss 

  • Mobility & flexibility 

  • Muscle gain

  • Running techniques

  • General fitness 

From £40 per session 


Eat for your body goals

  • Nutrition is key to achieving results

  • When you have the right nutrition guide, living a healthy lifestyle becomes easy

  • Book your complimentary 45-minute consultation which includes an accurate scale reading of your body's composition.

Free consultation

Sports & Holistic Therapy

Body & mind solution

  • Acute  & chronic pain

  • Neck, shoulder, back, hips and ankles 

  • Pre and post surgery Rehabilitation 

  • Migraines & digestion issues 

  • Stress & anxiety  management 

  • Deep tissue massage 

  • Tapping & Reiki healing 

  • Menopause & pre-menopause 

From £30 per session



7:00PM - 8:15PM

WEDNESDAY (Exclusive for Boot Camp)

7:00PM - 8:15PM


7:00PM - 8:15PM

10:45AM - 12:00PM




Tel: +44 7769327235

Tel: +44 7477140518

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Raines Foundation School

Approach Road
London, E2 9LY

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